Friday, October 14, 2016

COMING TO TERMS WITH DYSLEXIA

I can’t count the number of times that people have said to me “Dyslexia is nothing, don’t worry about it!”.  People say this with the best of intentions, but unfortunately, it provides little comfort.  Until you of your child suffers from dyslexia, you won’t understand it’s complexity or the frustration and pain it can cause.  

I am blessed with a healthy little boy, and I fully appreciate that there are parents in this world that face enormous challenges with their children’s health.  I am in awe of their strength, dignity, and courage.  By writing the following post, I in no way intend to diminish the difficulties and challenges that millions of parents and children face.  This blog post is just a little story about a little boy facing some small challenges, and his mom's struggle to come to terms with the fact that she can’t protect him from everything.

When my son was little, he was extremely verbal from 2 years old.  He barely uttered a word before two and then had a “language explosion.”  He has not had a quiet moment since.  His verbal language has always been above average.  His vocabulary has often been a source of amusement for friends and us – hearing this little boy expressing himself like an adult.  The other striking thing about my son is his insatiable thirst for knowledge and passion for science that began at age 3.  He can understand incredibly complex scientific theories and spends much of his spare time doing science experiments with his dad.

When I see my son, I see a vibrant, expressive, curious little person who is intrigued by the world and how it works.  He is passionate about the environment and one day hopes to be a scientist.  He is bright, articulate, witty and funny although he can often barely sit still.  He is in constant motion and can talk the leg of a chair.

The feedback I was getting from school was entirely different.  My son was below average academically, often distracting others.  He also had difficulty focusing on his work.  He was frequently in trouble for talking and being silly.  When I asked his teacher what his strengths were, she struggled to find an answer.  I had the sense that she only saw what he wasn’t and she never saw what he was.  As a mother that was heartbreaking.  I went to the school four or five times over two years to alert them to the fact that something wasn’t adding up.  That the child they described was not the child I knew.  I think they thought that I was crazy and had a deluded idea of my son's capabilities.  They quickly dismissed my concern, and to appease me, they provided my son with some reading support.  After nine months of reading support, he had made little improvement.  I once again raised my concerns and  was told that I had unrealistic expectations with regards to how quickly he should improve.

The final straw came when I had a parent teacher meeting, and the teacher told me “he is just below average!”  My motherly instincts were screaming inside of me saying “this just isn’t true!”.  I finally took him to an educational psychologist to have him assessed for any learning difficulties including Dyslexia.  The results were conclusive – he was Dyslexic and has borderline ADHD (most likely related to the Dyslexia).  He had all the hallmark issues that surround Dyslexia including poor working memory & slow processing speed.  His verbal reasoning was extremely high, and he has an above average IQ.  We have also now discovered that he has motor control issues which make it difficult for him to sit still and concentrate.  

We have since changed his school.  His new school has a specialized Dyslexia Unit, and I am thrilled that he is now finally getting the support that he needs.  While it is still very early days, we are confident that he will make great progress.  

It has taken a little while for my husband and me to accept that he is dyslexic.  Initially, it was easier to believe that his diagnosis was a mistake than accept that school is always going to be a little more challenging for him and accept that at a very young age he already has a hill to climb.

As a mom, I still have a cry each week because my 7-year-old doesn’t always spell his name correctly and that his handwriting is barely readable.  I cry when he tells me he isn’t good at anything.  I cry because he is reprimanded for things that aren’t always within his control (like his fidgeting or not concentrating). Sometimes I cry just because I know what an intelligent little man he is and there seems to be an invisible wall between what he is currently capable of and his full potential.  I know full well how difficult that wall will be to climb.

As a mom, I feel sad that he has to work harder than others to reach his full potential.  I am sad when he gets frustrated because basic spelling is so hard.  I am sad that his current spelling level is two years behind other children his age and I feel a twinge of sadness when other parents talk about how wonderfully their children and doing at school.

I don’t want this for him; I don’t want his life to be difficult in any way, and I don’t want him ever to stop loving to learn. I pray that he doesn’t grow up feeling that dyslexia is a reflection of his intellect and I pray that he will learn to appreciate the intellectual gifts that dyslexia can also bring.

Tuesday, December 23, 2014

FINDING HAPPINESS IN 2015


Finding what makes you happy is not one or two decisions, followed by several actions, it is a million actions, which are punctuated by decisions.  Who we are is a manifestation of all our actions.  If our actions are not authentic and aligned with our true desires and purpose then our life becomes less meaningful.

Getting up in the morning, personal hygiene, breakfast or no breakfast, what we are going to wear today, etc.  When our actions derive from self-belief, love or sense of higher purpose, then we are edging closer to our true meaning.  When actions are driven by fear; the desire to please others or avoid displeasing others, then each action drives us further from our true purpose and happiness.

We intrinsically know who we are, however, this can become clouded if we choose to ignore our inner compass and please others or seek external validation from others.  Our fear and insecurities drive behaviours and decision making that is not authentic, moving us away from the life we want.

Today I was looking at my year in review on Facebook, and I had a sudden epiphany.  On paper (on Facebook at least) my life seems amazing.  I had travelled all over the world in the last 12 months, Czech Republic, Malaysia, Canada, Cyprus and I had some beautiful photos of me with friends and family.  It was a great year, but I could have lived my life more authentically. I am typically consumed by trying to please others.  I was conditioned to do this as a child and despite my best efforts it tends to be my default position.  At times I take small steps towards my true calling, however, this usually derailed by my insecurities.


My mission for 2015 is to put one foot in front of another, mindfully and with an intention.  I choose to manifest a life that is meaningful and authentic.

“You were born with potential.  You were born with goodness and trust.  You were born with ideals and dreams.  You were born with greatness.  You were born with wings.  You are not meant for crawling, so don’t.  You have wings.  Learn to use the and fly.”  - Rumi

Thursday, August 14, 2014

IN MEMORY OF MY MUM - RAISING FUNDS FOR CHOLANGIOCARCINOMA FOUNDATION


In honour of my mother
 
I am running the
Dubai Women’s 10K Run 
on 7th November, 2014 
Raising funds for the Cholangiocarinoma Foundation  
 

10 years ago tomorrow I lost my mother.  She was a vibrant woman in her 60s planning her next overseas adventure and thinking about retirement. She then had to go into hospital to have her gallbladder removed. This was such a standard procedure that she hadn't bothered to tell us that she was having the surgery.  Sadly my mother never left hospital.  
Eight weeks after having her gallbladder removed she died of a Cholangiocarcimoa, better known as Bile Duct Cancer.  It is one of the rarest and most aggressive forms of cancer.  It can strike anyone at any age and has an extremely low survival rate beyond one year.  By the time most people with this disease start to experience symptoms it is usually in it’s advanced stages.  Given its location within the body, bile duct cancers are often inoperable and conventional treatments such as radiation and chemotherapy are ineffective.  Whilst this cancer is rare it’s prevalence is increasing.  
 
The Cholangiocarcinoma Foundation is a not for profit organisation that supports suffers and research efforts.  They have made a wonderful contribution to research  and awareness into this form of Cancer, however require support to continue to find a cure.
 
If you would like to make a donation to this worthy cause, please click this link http://www.firstgiving.com/fundraiser/nataliewickenden/dubaiholdingswomensrun

Tuesday, July 15, 2014

I'M BORED - WHY THIS IS A GOOD THING



It’s school holiday time, and my five-year old son has just become acquainted with the concept of boredom.  I hear on a daily basis “I’M BORED."  I remember as a child feeling the same way, especially during long holidays when my friends were already away.  In fact, I think I was often bored as a child.  My mother's response was always the same and always unsatisfactory…”Read a book.”. 

I started thinking about the last time I truly felt bored.  I cannot remember the last time I was bored, probably because I have many mindless pursuits that ensure my mind is constantly distracted from the idea of being bored.  Being bored requires being still for a moment, to be present and to acknowledge that we are not being stimulated.  

Am I the only person that has become addicted to actives that serve the sole purpose of distracting us from this uncomfortable feeling? I find myself mindlessly watching quality TV like “Forensic Investigation” or “Ice Road Truckers” or surfing the net for hours.  Am I bored? most likely!  Do I take the time to acknowledge my boredom, NO!  I convince myself that my internet research of “reality stars…where are they now” is not only necessary but important.  As an adult, I think we sometimes believe that being bored equates to being unproductive.  You may be reading this post and thinking, “I wish I had time to be bored."  This probably supports the idea that we busy ourselves, to avoid our own company.  The moments of stillness that would have been a natural part of daily life only a few decades ago is eaten up by responding to emails, texting, updating social media and the like, not to mention trying to balance family and work.

So I question, is being bored as an adult healthy? should we allow ourselves to feel bored? 

As it turns out, chronic boredom can lead to psychological and health related issues, the occasional bout of boredom, however, motivates us to pursue new goals and encourages creative thinking.  So put down your iPhone or iPad and turnoff the TV and just sit for a while. Perhaps you will start to plan your next great endeavour or just become more connected with your creative side or maybe find yourself a little more connected with yourself and those around you.

Friday, January 10, 2014

2014 - GIVING MORE OF MYSELF TO OTHERS!


Today I received a call whilst at work from someone who travels the world talking to children about sharks and tries to promote shark conservation.  He has spoken with over 20,000 students internationally.  These are free presentations given to students in an attempt to educate kids about protecting sharks.  I spoke with this shark researcher for about 30 seconds before redirecting him to someone whom I thought might be able to help him.   I could not help but be surprised by the scale of his voluntary efforts.  It was impressive to hear someone so driven by his passion and so willing to dedicate his time to this cause.

It got me thinking about what is important to me. I feel passionate about many things.  I have always cared deeply about those less fortunate than me, and I have made some modest efforts in my life to help those people. I have always felt the urge to do more.  I went to the Millennium Summit in Montreal a few years ago and heard Mia Farrow speak of the atrocities in Darfur.  After visiting Sudan, Mia discussed how she felt a sense of responsibility to tell the world what was happening there.  It touched me as she was using her voice (and celebrity) to speak for those in horrific circumstances and urged the world to take action.  At the summit Desmond Tutu spoke about hope and how individuals  can make a difference in the lives of others.

It is easy to take a passive course of action when confronted by people that need help.  It is easy to reach into your wallet and donate $10.  It is not as easy to make a commitment that involves sacrificing your own time to help someone.   Allowing a cause to take up time and emotional space in your life is far more confronting that giving a credit card number to your favorite charity. 

I have witnessed extreme suffering and poverty in Indonesia & Southern Africa. These experiences left me with a deep desire to make a difference in the lives of others.  Slowly as I readjusted to my comfortable life in suburbia, those memories became less jarring and my desire to help change the world became a simmering thought in the back of my mind.

I have travelled to every continent in the world.  I believe that this opportunity also comes with the responsibility of not forgetting what you see. I have a personal responsibility to speak for those without a voice.  I feel compelled to  act and allow what I am passionate about to take up space in my life.  2014 will be the year of me giving more of myself to others….watch this space…..

Saturday, May 25, 2013

A LETTER TO MY 13 YEAR OLD SELF


You will be more beautiful than you will ever realize.  Do not waste a second worrying about what others think of you.  Learn to trust your own intuition it is strong and it will guide you.  This is one of the gifts of being a woman.  You will be courageous and fearless in your pursuit of what is right and what is just.  You are a kind, funny, and compassionate girl.  These traits will grow and develop as you grow into a woman. 

Do not mistake sexuality for power, as this type of power is short lived. Your true power comes from your compassion, tenacity and determination.  Do not mistake physical affection for love.  Love is much more!  Do not seek physical affection in order to feel love or value, as it may compromise the love you have for yourself. 

Love and appreciate the body that God gives you, it will carry you through this life.  Take care of your body, nourish your body and cherish its uniqueness.  Love your curves (really love your curves).  Avoid women’s fashion magazines - they will not nourish your soul and will create feelings of inadequacy.  Do not compare yourself to other women, this is a never ending battle that you will never win.  You are unique.  You are more than your physical appearance. Your body and your appearance are not your value; your loving heart, mind and inner strength are what will define you. 

Being a woman is exciting, you get to share the camaraderie of other wonderful women.  Do not judge other women.  We are all on the same path.  We need to work together and support each other to make the journey a little easier.   Have fun with being a woman, wear pretty, sexy and sometime ridiculous clothes. Occasionally buy more shoes or handbags than your budget permits.  If necessary choose beautiful shoes over comfort sometimes and never apologize for being feminine.  In the famous words of Lee Ann Womack “And when you get the choice to sit it out or dance.   Dance....I hope you dance.”

Sunday, May 12, 2013

STOP BUYING STUFF YOU DON'T NEED


Simple living is something I’m passionate about as it resonates in such a deep place for me. Unfortunately, my desire to live a more minimalist life is challenged by my troubling desire to buy stuff.  Until recently,  I had been working 60 to 70 hours per week. I literally did not step inside a mall for more than eight months.  The last thing on my mind was spending money, so much so that I didn’t bother banking my salary cheques until one had almost expired (much to my husbands astonishment).  It was not about the money. I was driven by my desire to succeed.  All that being said; I have recently resigned from my high stress job and I’ve had quite a bit of extra time on my hands.  I have gone from spending nothing to wanting to buy every shiny thing I see.  I know this is in direct correlation with my sense of purpose.  I need to feel useful, so I create needs that can only be satisfied (at least in my mind) by spending money.  You would be amazed at how important buying new place-mats becomes when you don’t have a lot to do.  It is instant gratification!  It also seems more justifiable if it is for the household or someone else.  If I personally have nothing to show for my spending, and I did not benefit from it directly, then I can hardly be selfish by spending our hard earned cash.

Unfortunately, when we use stuff to fill a deeper need in our life, it does not matter if you have a little or a lot of money, you cheat yourself out of the opportunity to take care of yourself in a loving and nurturing way.  When you use stuff, it has the opposite effect, it is so inadequate in providing us with fulfillment that it creates more unhappiness, which perpetuates the behavior driving us into a bigger hole.  Slowly becoming divorced from the idea that you are capable of giving yourself what you need. You become dependent on the stuff.  While I’m not quite there yet, I have been in the past.  I  don’t want to be in that place again.  It is so far removed from who I am and what I want or need for that matter.

In December we took our 3.5 yr old son to Disneyland in Paris and the day we were leaving, I asked him what he enjoyed most about Disneyland. He took a moment to think about it and then responded with “jumping in puddles”.  On my quest for simplicity,  I can only hope that I enjoy jumping in puddles again.  Like me you might like to take a moment over the next week and just ask yourself “why am I buying this?”, “do I need this?”, “is there an alternative way to meet this need?”  You may be amazed by the answers.